Headed to bed while my muscles are burning, it's been a good past few days. I was able to make it to the gym and get a few workouts in.

I love summer. I took this semester off from school because I thought it would give me peace and quiet, but some howI keep finding things to fill in that gap.

So this week was tough, but better than last month. I'd say 60 percent fail 40 percent pass. Let's hope the pass outweighs the fail next week.

Today was a good day. I got to enjoy time with my kids and wife on this lovely Saturday afternoon. We cleaned our cars and got a little exercise.

Ok so I suspect today's weigh in to not be all that great, however I'll just have to try and make it up these last few months. Wish me luck...