Ive made it pretty far in my diet without giving into deserts and things like that. Well that was until recently. It seems I've been craving a lot of sweets lately. On days where I'm home with my baby girl and my wife is at work, it's easy to just pick up a handful of m&ms or some kind of unhealthy treat. This month I really need to crank up my will power and plow through.

Mike Sabo